Banana Mug Cake ( Wheat flour)

This banana mug cake is a quick, healthy dessert anytime or it is a best breakfast idea. This is a single-serve dessert recipe!!

Single-serve desserts are more adventurous and interesting to make if you are looking for something to eat immediate without much cleaning dishes and a controlled portion for everyone.

As I have said in my other banana recipes, we all love bananas and I like to explore many dessert recipes out of it. As usual, it is good to go with ripened one’s.

These mug cakes are so moist, sweet, filled with rich aroma of bananas and totally health packed as we are using brown sugar and wheat flour. All-purpose flour can be substituted for wheat flour too.

Must try recipe if you love mug cake desserts and you are a banana lover🍌❤


  • Ripened banana- 1
  • Wheat flour- 3 tbsp
  • Milk- 1 tbsp
  • Oil- 1 tbsp
  • Almond Essence- 1/2 tsp ( any essence can be used)
  • Brown sugar- 1 tbsp
  • Baking soda- half of 1/4th tsp ( 1/8th tsp)
  • Salt- pinch
  • Cinnamon- 1/4th tsp.


Take a mug. Mash the banana first.
Add 1 tbsp of brown sugar.
Mix it with a fork.
Add 1 tbsp of milk and mix it together.
Pour 1 tbsp of oil and mix everything gently.
Add the baking soda.
Add 1/4th tsp of cinnamon powder and mix everything together.
Add the salt now.
Pour 1/2 tsp of almond essence (vanilla essence or any essence can be used).
Finally add 3 tbsp of wheat flour and mix everything together with the fork.
The batter is ready.
Now place it in a microwave oven and heat it for 1 minute on high. In some ovens, it might take 30 more seconds.
Out from the microwave oven.


  • The cooking time varies a little from one microwave oven to another. At times, the moisture in the bananas decide.
  • If you do not have cinnamon powder it can be avoided.
  • All-purpose flour can be substituted for wheat flour too.